Health & Nutrition

I am registered dietitian in the U.S. and the UK., and have a Masters in Sports Nutrition.

My passion is helping you heal your body with nutrition. I support and educate you so that nutrition and health becomes a lifestyle not a diet. My ultimate goal is to help you become the expert of your body. And…live your most vibrant, purposeful life!

Having used biometric screening in the U.S., and personally screened and coached thousands of employees I am uniquely aligned with how health issues impact our professional and personal lives. Our lifestyle and food choices impact our energy, wellness, and the way we show up as leaders.

What I can do for you and your organisation.

• biometric screening - cholesterol, blood glucose, blood pressure, height, weight, BMI

• coaching and strategies to bring biometric numbers within a healthy range

• ongoing lifestyle and health coaching

• sports nutrition coaching

• nutrition coaching - diabetes, high blood pressure, cholesterol, IBS, and more